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Book Quote of the Week

Book Quote of the Week

The Book of Knowing – Know how you think, change how you feel

by Dr Gwendoline Smith (AKA Dr Know)

You cannot change the reality, it just is. You are the one who has to adapt.”

‘What you can change, however, is what you are thinking about your reality. Essentially, the goal cannot be to change the reality, because the reality just is. You have power over how you evaluate the reality. How you think about what has happened or is happening. And then, how to respond.’


About The Author

Lisa Whiteman

Lisa Whiteman is founder and leader of the Resonance Group and is committed to making a difference in the world. Lisa believes we can all make a difference by ensuring our ethics and principles are at the very heart of everything we do, every day.

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