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Coconut Probiotic Yoghurt

Coconut Probiotic Yoghurt

Coconut has become a big part of our food pyramid over the past few years. Whether it is shaved or shredded, milled as flour, as oil, milk or probiotic yoghurt; coconut’s versatility is unsurpassed. In recent months I have taken to making both coconut drinking milk and probiotic coconut yoghurt from scratch. It is so simple and there is absolutely no waste! Give it a try:

Coconut Probiotic Yoghurt

This yoghurt is every bit as good as the store bought variety, and such a doddle to make yourself!

Coconut Milk

Ingredients

1 can of organic coconut cream

2 probiotic capsules

Instructions

  1. Pour the coconut cream into a sterilised glass jar.
  2. Pull apart the probiotic capsules and pour the powder into the coconut cream
  3. Stir well
  4. Leave in a dark, room temperature place for 24 h, stirring a couple of times.
  5. Keep in the fridge and use within 4-5 days

I love this on my muesli, and it is even an ingredient in my favourite pizza dough!

ENJOY!!

All BEing recipes follow the principles of gluten free, grain free, paleo and keto eating. We believe that good food promotes good health and is a cornerstone to a happy life.

About The Author

Lisa Whiteman

Lisa Whiteman is founder and leader of the Resonance Group and is committed to making a difference in the world. Lisa believes we can all make a difference by ensuring our ethics and principles are at the very heart of everything we do, every day.

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