Book Quote of the Week
The Book of Knowing – Know how you think, change how you feel
by Dr Gwendoline Smith (AKA Dr Know)
“You cannot change the reality, it just is. You are the one who has to adapt.”
‘What you can change, however, is what you are thinking about your reality. Essentially, the goal cannot be to change the reality, because the reality just is. You have power over how you evaluate the reality. How you think about what has happened or is happening. And then, how to respond.’
Source: http://www.gwendolinesmith.co.nz/latestnews/knowing-explained/
