Category: Food & BEing-well
My Special Stir-Fry
Instructions This stir-fry is special, not because of its flavour and its deliciousness, but...
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Lunchtime Easy Haloumi Salad
Instructions Slice haloumi into 1cm slices allowing 2 slices per serving. Heat 1 TBSP olive oil in...
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Prosciutto ‘Pastry’ and Vegetable Quiche
Instructions For the ‘pastry’: Line a flan dish with baking paper then carefully lay wafer thin...
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Lamb Fillet Salad on Roast Butternut
Instructions Butternut is such a delicious and versatile pumpkin and in this dish I have simply...
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Roast Vegetable Chicken Salad
Instructions Melt 2 tablespoons of coconut oil, or other quality oil or animal fat in a large...
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Warm Beetroot and Feta Salad
Instructions Cook one to two whole beetroot by wrapping them securely in foil and baking on a tray...
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Coconut Probiotic Yoghurt
I have taken to making probiotic coconut yoghurt from scratch. It is so simple and there is absolutely no waste!
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Coconut drinking milk
I have taken to making both coconut drinking milk and probiotic coconut yoghurt from scratch. It is so simple and there is absolutely no waste!
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BEing Blog 14 – Trouble with Food
What we eat is a cornerstone of who we are.
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A Breath of Fresh, Crisp, Wintery Air – A Florists Poem
I wander my garden, finding five pieces of foliage…
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Morning Coffee
However you like your morning coffee it is reassuring to know that it is actually good for you,...
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Raw Breakfast Muesli
A delicious and nutritious raw breakfast that is super simple to make – and you can vary the...
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